keep your prostate healthy

The best way to keep your prostate healthy is to have regular strong orgasms, getting regular sexercise, managing stress levels, taking stretch and activity (and breathing) breaks from long periods of sitting and computer work, eating a low fat, higher-fibre, more vegetarian and wholesome diet; and avoiding excess use of refined sugars, red meats and alcohol, while obtaining adequate essential fatty acids daily, such as from two teaspoons of flaxseed oil. Zinc, Vitamins C and E and the B vitamins, particularly B6 are important for a healthy prostate. You can help me with my Prostate Revolution by adding your prostate story, poem or experience.  I want men to see their prostate as the very essence of themselves, the center of their sexual energy. I want men to see their prostate as sources of pleasure. I want everyman to know exactly what his prostate feels like. I want everyman to experience the amazing sensations that occur when his prostate is touched.

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4 Responses to keep your prostate healthy

  1. Doug says:

    Guys: This story will press upon your mind to take care of your friend, the prostate. I returned from a vacation to Chicago, and reminded to schedule an appointment for a physical exam with my primary doc. All was OK; PSA was high. The doctor scheduled an evaluation with an urologist. A suspecious lesion was noted. Next appointment scheduled a prostate biopsy. I was instructed to lie on my RT side. My butt checks were separated by the urologist; take slow deep breaths, relaxing the anal canal. I was in heaven I felt the biopsy gun entering my rectum receiving exuberant pleasure. Anyway, prostate cancer was diagnosed the day before my partner’s 40th birthday. MY prostate gland has been removed. I feel my manhood has been stolen from me, and I did nothing criminal. So, guys take care of your prostate gland, you will be glad you did!!! PS: Guys ejaculate every day. Don’t let Christian conservatives tell you it’s SIN.

  2. Robert says:

    As I am past 70, have had prostate removed, and am diabetic I had pretty much given up on any form of sex, but since my surgery I thought see what I could do. I have found very pleasurable orgasms by lying on my back, and rubbing up and down movements on my cock, with a flat palm pressing down on my abdomen with my penis neath the palm. It also helps to extend the stimulation so that some testicular jerking is included. I was shocked to have an orgasm, but it is very small amount, as it is mostly fluid from Cowpers gland – I only have a shell of a prostate. I thought it interesting that the volume being only a fraction of pre surgery volume, the relatively pure C gland secretion was much more sticky, as it dries much faster than normal semen. It’s a lot more difficult to wash up, afterward. Not bad for 72!

  3. nahtanoj59 says:

    To Whom It May Concern: I had brachytherapy to rid myself of the possibility of having cancer of the prostate. The problem however lies that I am experiencing low libido and watery semen. I have spoken to the doctors at my clinic. They seem to have no concern of the problem or an answer to the watery ejaculate. The medications they want me to take is to dry up the watery semen. They say its good if I have the feeling of the ejaculate process without the ejaculate. I am concerned, because in two months I’ll be 50 with problems either with ED, low libido, or no ejaculate. Here in America medicines and therapy is based upon insurance and the ability to pay. Is there someone out there that can move my direction in a more positive light. I would really like to be in the know about what I can do with this problem.

  4. sebcox says:

    I am NOT a doctor, and any advise I give should be taken in that light. To produce seminal fluid, the prostate and the seminal vesicles take such substances from the blood as zinc, citric acid and potassium, and then concentrate them up to 600 times. Any traces of radiation from your treatment present in the blood likewise would be concentrated. So I think whets happening is your body is simply flushing them out, rather than have them hanging around causing trouble. Regular masturbation will help speed up the process. But please be gentle with yourself. You don’t need to ejaculate every time you pleasure yourself. You prostate has been through a very traumatic experience; you have been through a very traumatic experience. Now it’s time to spoil yourself.

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